| Start Time: | 05:00 AM |
| End Time: | 06:00 AM |
| Location: | Central Park Main Gate / Club Meeting Point |
| Event Type: | Group Run |
| Distance: | 5 KM |
| Pace: | Moderate |
| Effort: | Easy / Conversationa |
| Lead By: | Coach |
| Meet: | Near the main park entrance, 10 minutes before start time |
| Contact Person: | Coach |
| Description: | Weekly group run open to runne.. Read More |
| Start Time: | 05:00 AM |
| End Time: | 06:00 AM |
| Location: | Central Park Main Gate / Club Meeting Point |
| Event Type: | Recovery Session |
| Distance: | 00 |
| Pace: | Moderate |
| Effort: | Easy / Conversationa |
| Lead By: | Coach |
| Meet: | Near the main park entrance, 10 minutes before start time |
| Contact Person: | Coach |
| Description: | Improve flexibility, posture,.. Read More |
| Start Time: | 06:00 AM |
| End Time: | 07:00 AM |
| Location: | Central Park Main Gate / Club Meeting Point |
| Event Type: | Weekly Workout |
| Distance: | 00 |
| Pace: | Moderate |
| Effort: | Moderate to High |
| Lead By: | Coach |
| Meet: | Near the main park entrance, 10 minutes before start time |
| Contact Person: | Coach |
| Description: | A focused strength session des.. Read More |