| Start Time: | 06:00 AM |
| End Time: | 07:00 AM |
| Location: | Central Park Main Gate / Club Meeting Point |
| Event Type: | Group Run |
| Distance: | 5 KM |
| Pace: | Moderate |
| Effort: | Easy / Conversationa |
| Lead By: | Coach |
| Meet: | Near the main park entrance, 10 minutes before start time |
| Contact Person: | Coach |
| Description: | Weekly group run open to runne.. Read More |
| Start Time: | 06:00 AM |
| End Time: | 07:00 AM |
| Location: | Central Park Main Gate / Club Meeting Point |
| Event Type: | Group Run / Weekly Workout |
| Distance: | 5K / 10K |
| Pace: | 9:30 – 10:30 min per mile (steady conversational pace) |
| Effort: | Easy / Conversationa |
| Lead By: | Coach |
| Meet: | Near the main park entrance, 10 minutes before start time |
| Contact Person: | Coach |
| Description: | Weekly group run open to runne.. Read More |
| Start Time: | 06:00 AM |
| End Time: | 07:00 AM |
| Location: | Central Park Main Gate / Club Meeting Point |
| Event Type: | Group Training |
| Distance: | 5 KM |
| Pace: | Moderate |
| Effort: | Easy / Conversationa |
| Lead By: | Coach |
| Meet: | Near the main park entrance, 10 minutes before start time |
| Contact Person: | Coach |
| Description: | Improve flexibility, posture,.. Read More |